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35+ YEARS RUNNING WITH HIGH LEVEL ACHIEVEMENTS, 25+ GYM AND FITNESS, 15+ YEARS THAI BOXING FROM BEGINNER TO WORLD TITLE HOLDERS, 10+ YEARS SELF DEFENCE... AND COUNTING

 

I RUN PERSONAL AND SMALL GROUP TRAINING IN HAWORTH.

 

WETHER TO GET FIT OF SUPPLEMENT ANOTHER SPORT OR MARTIAL ARTS, FOR CONFIDENCE, TO LOSE WEIGHT AND GET FIT, I CREATE BESPOKE SESSIONS TO SUIT YOUR NEEDS.

 

HAVING BEEN IN FITNESS PRETTY MUCH ALL MY LIFE ALONG WITH TEACHING SELF DEFENCE, THAI BOXING,RUNNING, FITNESS PLUS STRENGTH AND CONDITIONING. I'M NOW FOLLOWING MY LIFELONG INTEREST IN FITNESS ALONG WITH BRINGING SOMETHING NEW TO THE BRONTE VILLAGE RESIDENTS.

 

TRAX GYM HAWORTH IS NOW UP AND RUNNING WITH SPACES STILL AVAILABLE FOR PERSONAL TRAINING, SMALL GROUPS AND KIDS GROUPS.

 

WHETHER YOU WANT TO GET FIT, LOOSE WEIGHT, BE HEALTHIER, LEARN SOMETHING NEW OR HAVE THAT EXTRA PUSH IN YOUR TRAINING, WE CAN CREATE INDIVIDUAL SESSIONS TO SUIT YOUR NEEDS AT TIMES TO SUIT YOU. THESE CAN INCLUDE FITNESS, RUNNING, BOOT CXAMP, CIRCUITS, THAI BOXING, KRAV MAGA AND SELF DEFENCE OR A MIXTURE.

 

EVERYTHING IS CLEANED TO PROTECT AGAINST COVID FOLLOWING ALL SESSIONS AND TEMPERATURES TAKEN ON ENTRY. #STAYALERT #CONTROLTHEVIRUS #SAVELIVES

 

FOR MORE INFORMATION OR TO CHAT ABOUT WHAT YOU WANT TO ACHIEVE DROP US A MESSAGE.

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OUR TEAM MORE PEOPLE TO BE ADDED AS WE GROW
THOMAS GRIFFIN OWNER AND TRAINER DAX GRIFFIN ASSISTANT AND CUTENESS
SERVICES CURENT SERVICES INCLUDE
FITNESS WHETHER YOU JUST WANT TO GET FIT OR SUPPLEMENT ANOTHER SPORT, TO BUILD CONFIDENCE, TO LOSE WEIGHT OR TO HELP YOUR MENTAL HEALTH., WE CREATE BESPOKE SESSIONS TO SUIT YOUR NEEDS.
RUNNING WHETHER YOU WANT TO LEARN TO RUN OR IMPROVE YOUR TIMES, DISTANCE OR SUPPORT ANOTHER SPORT. WITH SOME TIPS AND DRILLS AND SOME SPECIFIC TRAINING WE CAN IMPROVE YOUR RUNNING TO ACHIEVE YOUR C GOALS
MUAY THAI THE TRADITIONAL MARTIAL ART TAUGHT TO THE THAI KINGS ARMY. KNOWN AS THE STYLE WITH EIGHT LIMBS, INCLUDES PUNCHING, ELBOWS, KICKS AND KNEE'S. FANTASTIC FOR FITNESS AS A CHANGE IN YOUR CV, TO DEVELOP YOUR STAND UP FIGHTING SKILLS OR JUST SOMETHING DIFFERENT
KRAV MAGA THE FULL ENCOMPASSING SELF DEFENCE. ISRAELI SPECIAL FORCES HAND TO HAND COMBAT, NOW TAUGHT IN SPECIAL FORCES AND MANY OTHER HAND TO HAND COMBAT SITUATIONS. FROM GRABS TO STRIKES, HANDS, KNIVES, BATS, KRAV MAGA IS A FULL STREET SELF DEFENCE,
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TELL US ABOUT YOUR GOALS SOCIAL

ABOUT US
OUR TEAM MORE PEOPLE TO BE ADDED AS WE GROW
THOMAS GRIFFIN OWNER AND TRAINER DAX GRIFFIN ASSISTANT AND CUTENESS
SERVICES CURENT SERVICES INCLUDE
FITNESS WHETHER YOU JUST WANT TO GET FIT OR SUPPLEMENT ANOTHER SPORT, TO BUILD CONFIDENCE, TO LOSE WEIGHT OR TO HELP YOUR MENTAL HEALTH., WE CREATE BESPOKE SESSIONS TO SUIT YOUR NEEDS.
MUAY THAI THE TRADITIONAL MARTIAL ART TAUGHT TO THE THAI KINGS ARMY. KNOWN AS THE STYLE WITH EIGHT LIMBS, INCLUDES PUNCHING, ELBOWS, KICKS AND KNEE'S. FANTASTIC FOR FITNESS AS A CHANGE IN YOUR CV, TO DEVELOP YOUR STAND UP FIGHTING SKILLS OR JUST SOMETHING DIFFERENT
RUNNING WHETHER YOU WANT TO LEARN TO RUN OR IMPROVE YOUR TIMES, DISTANCE OR SUPPORT ANOTHER SPORT. WITH SOME TIPS AND DRILLS AND SOME SPECIFIC TRAINING WE CAN IMPROVE YOUR RUNNING TO ACHIEVE YOUR C GOALS
KRAV MAGA THE FULL ENCOMPASSING SELF DEFENCE. ISRAELI SPECIAL FORCES HAND TO HAND COMBAT, NOW TAUGHT IN SPECIAL FORCES AND MANY OTHER HAND TO HAND COMBAT SITUATIONS. FROM GRABS TO STRIKES, HANDS, KNIVES, BATS, KRAV MAGA IS A FULL STREET SELF DEFENCE,
SEE SOME OF OUR FREE ONLINE WORKOUTS
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CONTACT
TELL US ABOUT YOUR GOALS SOCIAL

ABOUT US
OUR TEAM MORE PEOPLE TO BE ADDED AS WE GROW
THOMAS GRIFFIN OWNER AND TRAINER DAX GRIFFIN ASSISTANT AND CUTENESS
SERVICES CURENT SERVICES INCLUDE
FITNESS WHETHER YOU JUST WANT TO GET FIT OR SUPPLEMENT ANOTHER SPORT, TO BUILD CONFIDENCE, TO LOSE WEIGHT OR TO HELP YOUR MENTAL HEALTH., WE CREATE BESPOKE SESSIONS TO SUIT YOUR NEEDS.
RUNNING WHETHER YOU WANT TO LEARN TO RUN OR IMPROVE YOUR TIMES, DISTANCE OR SUPPORT ANOTHER SPORT. WITH SOME TIPS AND DRILLS AND SOME SPECIFIC TRAINING WE CAN IMPROVE YOUR RUNNING TO ACHIEVE YOUR C GOALS
KRAV MAGA THE FULL ENCOMPASSING SELF DEFENCE. ISRAELI SPECIAL FORCES HAND TO HAND COMBAT, NOW TAUGHT IN SPECIAL FORCES AND MANY OTHER HAND TO HAND COMBAT SITUATIONS. FROM GRABS TO STRIKES, HANDS, KNIVES, BATS, KRAV MAGA IS A FULL STREET SELF DEFENCE,
MUAY THAI THE TRADITIONAL MARTIAL ART TAUGHT TO THE THAI KINGS ARMY. KNOWN AS THE STYLE WITH EIGHT LIMBS, INCLUDES PUNCHING, ELBOWS, KICKS AND KNEE'S. FANTASTIC FOR FITNESS AS A CHANGE IN YOUR CV, TO DEVELOP YOUR STAND UP FIGHTING SKILLS OR JUST SOMETHING DIFFERENT
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TELL US ABOUT YOUR GOALS BE ONE OF OUR FOLLOWERS SOCIAL
ABOUT US
OUR TEAM MORE PEOPLE TO BE ADDED AS WE GROW
THOMAS GRIFFIN OWNER AND TRAINER DAX GRIFFIN ASSISTANT AND CUTENESS
SERVICES CURENT SERVICES INCLUDE
FITNESS WHETHER YOU JUST WANT TO GET FIT OR SUPPLEMENT ANOTHER SPORT, TO BUILD CONFIDENCE, TO LOSE WEIGHT OR TO HELP YOUR MENTAL HEALTH., WE CREATE BESPOKE SESSIONS TO SUIT YOUR NEEDS.
RUNNING WHETHER YOU WANT TO LEARN TO RUN OR IMPROVE YOUR TIMES, DISTANCE OR SUPPORT ANOTHER SPORT. WITH SOME TIPS AND DRILLS AND SOME SPECIFIC TRAINING WE CAN IMPROVE YOUR RUNNING TO ACHIEVE YOUR C GOALS
MUAY THAI THE TRADITIONAL MARTIAL ART TAUGHT TO THE THAI KINGS ARMY. KNOWN AS THE STYLE WITH EIGHT LIMBS, INCLUDES PUNCHING, ELBOWS, KICKS AND KNEE'S. FANTASTIC FOR FITNESS AS A CHANGE IN YOUR CV, TO DEVELOP YOUR STAND UP FIGHTING SKILLS OR JUST SOMETHING DIFFERENT
KRAV MAGA THE FULL ENCOMPASSING SELF DEFENCE. ISRAELI SPECIAL FORCES HAND TO HAND COMBAT, NOW TAUGHT IN SPECIAL FORCES AND MANY OTHER HAND TO HAND COMBAT SITUATIONS. FROM GRABS TO STRIKES, HANDS, KNIVES, BATS, KRAV MAGA IS A FULL STREET SELF DEFENCE,
SEE SOME OF OUR FREE ONLINE WORKOUTS
GALLERY
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TELL US ABOUT YOUR GOALS BE ONE OF OUR FOLLOWERS SOCIAL

ABOUT US
OUR TEAM MORE PEOPLE TO BE ADDED AS WE GROW
THOMAS GRIFFIN OWNER AND TRAINER
DAX GRIFFIN ASSISTANT AND CUTENESS SERVICES CURENT SERVICES INCLUDE
FITNESS WHETHER YOU JUST WANT TO GET FIT OR SUPPLEMENT ANOTHER SPORT, TO BUILD CONFIDENCE, TO LOSE WEIGHT OR TO HELP YOUR MENTAL HEALTH., WE CREATE BESPOKE SESSIONS TO SUIT YOUR NEEDS.
RUNNING WHETHER YOU WANT TO LEARN TO RUN OR IMPROVE YOUR TIMES, DISTANCE OR SUPPORT ANOTHER SPORT. WITH SOME TIPS AND DRILLS AND SOME SPECIFIC TRAINING WE CAN IMPROVE YOUR RUNNING TO ACHIEVE YOUR C GOALS
MUAY THAI THE TRADITIONAL MARTIAL ART TAUGHT TO THE THAI KINGS ARMY. KNOWN AS THE STYLE WITH EIGHT LIMBS, INCLUDES PUNCHING, ELBOWS, KICKS AND KNEE'S. FANTASTIC FOR FITNESS AS A CHANGE IN YOUR CV, TO DEVELOP YOUR STAND UP FIGHTING SKILLS OR JUST SOMETHING DIFFERENT
KRAV MAGA THE FULL ENCOMPASSING SELF DEFENCE. ISRAELI SPECIAL FORCES HAND TO HAND COMBAT, NOW TAUGHT IN SPECIAL FORCES AND MANY OTHER HAND TO HAND COMBAT SITUATIONS. FROM GRABS TO STRIKES, HANDS, KNIVES, BATS, KRAV MAGA IS A FULL STREET SELF DEFENCE,
SEE SOME OF OUR FREE ONLINE WORKOUTS
GALLERY
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CONTACT
ABOUT US
OUR TEAM MORE PEOPLE TO BE ADDED AS WE GROW
THOMAS GRIFFIN OWNER AND TRAINER
DAX GRIFFIN ASSISTANT AND CUTENESS SERVICES
CURENT SERVICES INCLUDE
FITNESS WHETHER YOU JUST WANT TO GET FIT OR SUPPLEMENT ANOTHER SPORT, TO BUILD CONFIDENCE, TO LOSE WEIGHT OR TO HELP YOUR MENTAL HEALTH., WE CREATE BESPOKE SESSIONS TO SUIT YOUR NEEDS.
RUNNING WHETHER YOU WANT TO LEARN TO RUN OR IMPROVE YOUR TIMES, DISTANCE OR SUPPORT ANOTHER SPORT. WITH SOME TIPS AND DRILLS AND SOME SPECIFIC TRAINING WE CAN IMPROVE YOUR RUNNING TO ACHIEVE YOUR C GOALS
KRAV MAGA THE FULL ENCOMPASSING SELF DEFENCE. ISRAELI SPECIAL FORCES HAND TO HAND COMBAT, NOW TAUGHT IN SPECIAL FORCES AND MANY OTHER HAND TO HAND COMBAT SITUATIONS. FROM GRABS TO STRIKES, HANDS, KNIVES, BATS, KRAV MAGA IS A FULL STREET SELF DEFENCE,
MUAY THAI THE TRADITIONAL MARTIAL ART TAUGHT TO THE THAI KINGS ARMY. KNOWN AS THE STYLE WITH EIGHT LIMBS, INCLUDES PUNCHING, ELBOWS, KICKS AND KNEE'S. FANTASTIC FOR FITNESS AS A CHANGE IN YOUR CV, TO DEVELOP YOUR STAND UP FIGHTING SKILLS OR JUST SOMETHING DIFFERENT
SEE SOME OF OUR FREE ONLINE WORKOUTS
GALLERY
SOCIAL BE ONE OF OUR FOLLOWERS
SUBSCRIBE NOW!
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CONTACT
TELL US ABOUT YOUR GOALS
ABOUT US
OUR TEAM MORE PEOPLE TO BE ADDED AS WE GROW
THOMAS GRIFFIN OWNER AND TRAINER
DAX GRIFFIN ASSISTANT AND CUTENESS SERVICES
CURENT SERVICES INCLUDE
FITNESS WHETHER YOU JUST WANT TO GET FIT OR SUPPLEMENT ANOTHER SPORT, TO BUILD CONFIDENCE, TO LOSE WEIGHT OR TO HELP YOUR MENTAL HEALTH., WE CREATE BESPOKE SESSIONS TO SUIT YOUR NEEDS.
RUNNING WHETHER YOU WANT TO LEARN TO RUN OR IMPROVE YOUR TIMES, DISTANCE OR SUPPORT ANOTHER SPORT. WITH SOME TIPS AND DRILLS AND SOME SPECIFIC TRAINING WE CAN IMPROVE YOUR RUNNING TO ACHIEVE YOUR C GOALS
KRAV MAGA THE FULL ENCOMPASSING SELF DEFENCE. ISRAELI SPECIAL FORCES HAND TO HAND COMBAT, NOW TAUGHT IN SPECIAL FORCES AND MANY OTHER HAND TO HAND COMBAT SITUATIONS. FROM GRABS TO STRIKES, HANDS, KNIVES, BATS, KRAV MAGA IS A FULL STREET SELF DEFENCE,
MUAY THAI THE TRADITIONAL MARTIAL ART TAUGHT TO THE THAI KINGS ARMY. KNOWN AS THE STYLE WITH EIGHT LIMBS, INCLUDES PUNCHING, ELBOWS, KICKS AND KNEE'S. FANTASTIC FOR FITNESS AS A CHANGE IN YOUR CV, TO DEVELOP YOUR STAND UP FIGHTING SKILLS OR JUST SOMETHING DIFFERENT
SEE SOME OF OUR FREE ONLINE WORKOUTS
GALLERY
SOCIAL BE ONE OF OUR FOLLOWERS
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